
Power
How to Cook Without Power
Safe ways to heat food and boil water during an outage, and the no-cook foods that make it easier.
This guide contains affiliate links. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you.
Quick answer
You can cook without power on a camp stove, propane or charcoal grill, rocket stove or solar oven, but only outdoors, away from your home. Stock no-cook foods like canned meats and beans, peanut butter and crackers so cooking is optional. Never cook with fuel-burning equipment indoors.
Plan to need less cooking
Most canned food is already cooked and safe to eat cold. Building your emergency pantry around ready-to-eat food means you only need a stove for coffee, hot meals and boiling water.
Outdoor cooking options
- Propane camp stove: the easiest choice. Two-burner stoves handle a family's meals and use small, widely available cylinders.
- Butane stove: compact and simple, though butane performs poorly in cold weather.
- Gas or charcoal grill: works well if you already own one. Keep extra propane or charcoal.
- Rocket stove: burns small sticks and scrap wood efficiently, useful when fuel runs out.
- Solar oven: cooks with sunlight alone and needs no fuel, but only on sunny days.
Safety rules
- Use all of these outdoors only, never in the house, garage or on an enclosed porch.
- Keep them away from walls, overhangs and anything flammable.
- Store fuel cylinders outdoors or in a detached shed.
- Keep a fire extinguisher nearby.
Boiling water
If you need to make water safe, a rolling boil for 1 minute (3 minutes above 6,500 feet) kills germs. A kettle on a camp stove is the fastest way. See our water purification guide.
How much fuel to store
Fuel use varies widely by stove, weather and what you cook. A practical approach is to time how long one small propane cylinder lasts with your stove, then keep enough for at least two meals a day for your planned timeline, plus a margin.
Our picks
Products we'd consider for our own kits, chosen for reputation and fit. We don't accept payment for placement. Prices and availability are set by Amazon sellers and change often.
- Best for: Family mealsView on Amazon: Coleman Classic Propane Stove (opens in a new tab)
Coleman Classic Propane Stove
A long-running favorite two-burner stove that uses standard 1-lb propane cylinders.
- Best for: Boiling water fastView on Amazon: Jetboil Flash Cooking System (opens in a new tab)
Jetboil Flash Cooking System
Boils water very quickly, ideal for freeze-dried meals and coffee.
- Best for: No-fuel backupView on Amazon: Solo Stove Lite (opens in a new tab)
Solo Stove Lite
A small stove that burns twigs and wood scraps efficiently.
- Best for: Fuel-free cookingView on Amazon: GoSun Sport Solar Oven (opens in a new tab)
GoSun Sport Solar Oven
Cooks meals with sunlight alone, no fuel or fumes.
Build your personalized kit
Get suggested quantities for your household, pets and local hazards in about two minutes.
Open the Bunker Kit BuilderOfficial sources
- Ready.gov: Food (opens in a new tab)
- CDC: Carbon Monoxide Poisoning (opens in a new tab)
- Ready.gov: Home Fires (opens in a new tab)
This guide is general information based on public guidance from the agencies above. It is not medical or professional advice, and The Blackout Bunker is not affiliated with any government agency. Always follow instructions from local officials.
Keep reading
Related guides
Best Emergency Foods With a Long Shelf Life
What to stock, how much you need, and how to rotate it so nothing goes to waste.
PowerGenerator and Carbon Monoxide Safety
Carbon monoxide poisoning rises after every major storm. Here's how to use backup power and heat without putting your family at risk.
PowerPower Outage Preparedness Checklist
How to get ready for a blackout that lasts hours, days or weeks, from lighting to medical devices.